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Making Diet Decisions During A Pandemic
(NAPSI)—Dreadful as the pandemic has been, for some people it has meant a positive health change. Three in 10 Americans made a major change to their diet during this time, according to new …

Build Simple Breakfasts to Fuel Your Family
Light, hearty and healthy enough to enjoy throughout the year, ­California Sweetpotato Minestrone Soup is a great dish to add to your ­repertoire.
Cooking Corner

Easy Sweetpotato Minestrone Soup—California Style

This Heart Month, Pledge to Help Your Heart with These 3 Fitness Tips

(NewsUSA) - It's Heart Month and a good time to have a little heart-to-heart with yourself about the health of your ticker. Heart disease is one of the deadliest diseases in the nation, but the good …

A Surprising Assistant

(NAPSI)—Here’s a hot tip: Most baking enthusiasts may not realize it, but turning out great baked goods can be easier with a quality kitchen appliance that’s NOT the stove. It’s the sink. …

Easy Fish Friday options for kids and adults

(BPT) - Fish Friday is an important part of Lent, and if you honor this tradition, you’re probably looking to add something different to the menu. At the same time, you’re probably not …

Better-for-You Family Breakfasts

Making sure your family members get a nutritious start to the day is an important job, and by focusing on a few wholesome ingredients, such as real milk, simple and healthful dishes can quickly become family favorites.
Check out these food & cooking videos

A Fresh Twist on Fajitas to Support Family Nutrition

Gather fresh onions and bell peppers to mix with earthy, wholesome mushrooms as the heart of this plant-forward dish.

The Busy Family’s Holiday Hacks: Stress-Busting Tips to Help You Get Through the Season

(BPT) - The holidays are right around the corner which means more to-do’s and less time to do them in. With all the planning and stressing, don't let mealtime inspiration suffer and cooking fatigue set in! This holiday season, whether you have a houseful or a handful, Lauren Barth shares tips to make meal-planning less stressful, more joyous and downright hassle-free.

A Protein Twist for Tasty Family Meals

Add excitement to the weekly menu with a recipe like these Crunchy Buffalo Baked Veal Cutlet Sandwiches, which offers the classic combination of Buffalo sauce and blue cheese in a dish that requires less than an hour in the kitchen.

Why eggs are an important first food for children

(BPT) - Trying to decide what first foods to feed your baby? Second-generation egg farmer Ross Dean knew that eggs would be one of his son's first foods once he was old enough to start eating solid foods.
More food ideas
With a chocolate cookie crust and a thick, delicious peanut butter filling, this Fluffy Peanut Butter pie is everything many people want in a dessert.
From little ones learning the game to professional athletes pushing sports to new levels, nutrition impacts the ability to re-energize, stay hydrated and reach peak performance.
Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad.
These easy-to-make Fresh Vegetable Summer Rolls are a vegetarian version of a classic dish – made with tofu coupled with lettuce, carrots, cucumber, sprouts and mint leaves.
Sometimes lunch is the most challenging meal of the day. When you wake up before heading to work or accomplishing the morning’s tasks, you might ask yourself, “What should I pack for lunch today?”
(BPT) - A year into the pandemic and cabin fever has set in. The typical isolation and restlessness has many people looking for ways to update their homes to provide a sense of comfort and connection …
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(BPT) - Summer is almost here! But with the sunny days and warm weather comes another concern for parents in an already challenging year: How their school-age children will be spending their summer …
(BPT) - How long has it been since you got to indulge in your favorite getting ready routine before a fun night out? For over a year now, many simple pleasures have been put on hold — like …
(BPT) - Three Asian-American entrepreneurs who have channeled their rich heritage and unique experiences into success are now using their voices, creativity and care to give back to their communities …
(NAPSI)—Springtime in California brings a plethora of vibrant, local ingredients, including fresh California avocados, for home and professional chefs alike to elevate their seasonal dishes. This …
(NAPSI)—Trying to incorporate more healthy foods into your cooking repertoire? Think California Sweetpotatoes. Nutritious and delicious, California Sweetpotatoes are filled with plenty of vitamins …
(NAPSI)—Doesn’t it seem like the most wonderful time of the year is actually the most stressful time of the year? Add to that a global pandemic, virtual schooling and working from home and it may …
(NAPSI)—Imagine this: consuming a few small bites a day can help you manage your weight and reduce your risk of diabetes, gallstones, heart disease and cancer. It’s not some new miracle drug, …
(NAPSI)—Although the holiday season may be a little different this year for families, you don’t have to say goodbye to fun and good cheer. Create new traditions and make lasting memories of …
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