Katie Dack-Howell, Lutheran

At the Legend Spring Track Qualifier on April 19, the freshman uncorked a winning throw of 37-06 in the shot put and a 125-08 second-place heave in the discus.

Ashley Kozlowski, Rock Canyon

The sophomore carded an even-par 72 on April 16 at the Pinery Country Club to take medalist honors at the Ponderosa Invitational golf tournament.

Jack Liffrig, Mountain Vista

The senior left-handed pitcher limited Highlands Ranch to two hits and struck out eight in a seven-inning, 6-0 baseball shutout on April 20.

Jake Greiving, Legend

The junior belted two homers, had three hits and drove in five runs in a 13-6 baseball win over Rock Canyon on April 16.

Ian Baldwin, Ponderosa

The senior scored six goals and had two assists for eight points in a 16-0 boys lacrosse win over Kennedy on April 17.

Hannah Mill, Chaparral

The senior Continental League-leading scorer had five goals to lead a 12-9 girls lacrosse victory over ThunderRidge on April 17.