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Ponderosa's Cameron Nuzman didn't have any teammates in the race, but he wasn't alone while running the course at Norris Penrose Events Center in Colorado Springs during the state cross country … more
As an author, I’m supposed to have a “platform.” That is, I’m supposed to have a website, a blog or two, and a social media base that numbers in the tens of thousands … more
When I was 18, the summer between my freshman and sophomore years in college, I worked at the front desk of a manufacturing plant, and was the only woman on the site. One of my duties was to go into the production area and collect the time cards for … more
'Tis the Season, no? Season of what? you may ask. Season of apostrophed words ('Twas the Night...)? Season of Joy (as long as you stay far away from malls)? Season of Miracles (if you believe Hans … more
Girls high school gymnastics in Colorado faces a difficult routine each season. Challenges include facilities, handling expensive equipment, dealing with club teams and the fact that athletes for most teams come from here and there. This … more
Sarah Yocum has been working hard to get into volleyball shape. That sounds facetious for a young lady who has been running all summer. Yocum, a senior at Faith Christian Academy in Arvada, recently finished fifth in the 400-meter hurdles at … more
I was envisioning a visioning session when my word for 2017 became clear. You may know that I eschew New Year's resolutions, favoring instead a word I choose (or, as I keep finding out, it chooses … more
It's the mourning after. I am having serious doubts about my countrymen and women. In college, and until I could afford a single home, I lived wall-to-wall with a lot of people I had nothing in … more
Over breakfast coffee, a friend asked me, "Bessie Smith, Kate Smith or Patti Smith?" I said, "Is it a slow news day?" It's never a slow news day anymore, now that current events travel in a … more
Do you have an elevator pitch? Is it any good? Do people want to engage you afterward to learn more? If you can’t answer yes to these three questions then read on. With the increasing … more
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